Think Happy, Be Happy - A Yoga Coaching Pocket Guide

by Tina Mundelsee

Think Happy, Be Happy is an enlightening introduction to the science and philosophy of Yoga that can help anyone seeking to live a more peaceful and fulfilling life. Through author Tina Mundelsee's unique fusion of Yoga Therapy and Life Coaching techniques ('Yoga Coaching'), you will tap into the power of Asana postures to raise your energy levels, heighten your perception, and deepen your connection with not just your body, but also different aspects...

• Format: Paperback
• Language: English
• ISBN: 1734565888
• ISBN13: 9781734565881
• Release Date: January 2022
• Publisher: Karen Abend
• Length: 78 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.0" x 7.0"