Things I Got Wrong So You Don't Have to: 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First

by Pooky Knightsmith

An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression.

Part mental health guide, part memoir, this book contains 48 life lessons learned from everyday victories to life-changing events. Pooky shares tips...

• Format: Paperback
• Language: English
• ISBN: 183997267X
• ISBN13: 9781839972676
• Release Date: April 2022
• Publisher: Jessica Kingsley Publishers
• Length: 224 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.6" x 5.6" x 8.5"