Bruce Larson shows us how a full and exciting life is one of the best ways to maintain physical health and prevent illness. In a series of insightful chapters he clearly shows the psychological and spiritual principles that you can apply to your life. (The many individual examples will show you how others have done it!) Best of all, these are not constricting and limiting but liberating and life-changing. The physical benefits are a wonderful side effect of a rational and biblical life-style. You'll find here a basic guide to an inner health that can also be a powerful and joyful aid to maintaining outer and physical health.
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