In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you...
An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to create hormonal balance, which then helps to burn fat, lose weight, fight disease...
A bestseller that exploded the high-carb diet myth, The Zone has sold more than 110,000 hardover copies and has become a catch-word in the health-conscious community. According to Dr. Sears, The Zone is that mysterious but very real state in which your body and mind work together...