The Zen of Therapy: Uncovering a Hidden Kindness in Life

by Mark Epstein

Book Overview

"A warm, profound and cleareyed memoir. . . this wise and sympathetic book's lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories.--Oliver Burkeman, New York Times Book Review

A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions with his patients to observe how his training in Western psychotherapy...

• Format: Hardcover
• Language: English
• ISBN: 0593296613
• ISBN13: 9780593296615
• Release Date: January 2022
• Publisher: Penguin Press
• Length: 320 Pages
• Weight: 1.14 lbs.
• Dimensions: 1.1" x 5.8" x 9.6"