The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever

by Jeremy James and Chris Crowley

Book Overview

"A great book for back-pain sufferers and their caregivers alike."--Todd J. Albert MD, Surgeon-in-Chief and Medical Director, Hospital for Special Surgery, New York

If there's one lesson to learn from the national bestselling Younger Next Year series, it's that we can dramatically change our quality of life by taking the right kind of care of ourselves. This is just as true for back pain. Formulated by Dr. Jeremy James--whose practice...

• Format: Paperback
• Language: English
• ISBN: 1523504471
• ISBN13: 9781523504473
• Release Date: August 2018
• Publisher: Workman Publishing
• Length: 256 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.6" x 5.1" x 7.9"