The Young Person's Ultimate Guide to Managing Stress and Navigating Life

by Sandra Thebaud

Signs of a stressed out teen: - Freaking out if things aren't done perfectly - Getting upset over less than a perfect grade - Staying up late just to finish homework - Poor sleep, tense and easily irritated - Saying "I have too much to do." If this is you or your teen, then it's time to intervene and learn to manage stress before things get worse. One of the most important lessons in life is learning how to manage your thoughts and feelings without...

• Format: Paperback
• Language: English
• ISBN: 1499191219
• ISBN13: 9781499191219
• Release Date: May 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 154 Pages
• Weight: 0.57 lbs.
• Dimensions: 8.5" x 0.4" x 5.5"