The Yogi Science Of Relaxation by Ramacharaka, Yogi is a comprehensive guide to relaxation techniques based on the principles of yoga. The book provides a detailed explanation of the science behind relaxation and its benefits for physical, mental, and emotional health. The author...
The Yogi Science Of Relaxation, written by Ramacharaka, Yogi, is a comprehensive guide to achieving mental and physical relaxation through yogic techniques. The book explains the importance of relaxation in our daily lives and how it can help us to become more productive, calm,...