The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

by Kino MacGregor

Book Overview

A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will "completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body" (PopSugar)

"The brave heart of a yogi is defined by actions that make the world a better place."

Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle,...

• Format: Paperback
• Language: English
• ISBN: 1611803861
• ISBN13: 9781611803860
• Release Date: September 2017
• Publisher: Shambhala
• Length: 240 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.5" x 7.0" x 8.9"