The Yoga Technique Guide - Principles of Alignment and Sequencing

By Third Eye Press

A step by Step manual outlining proven alignment principles and techniques for all styles of yoga. Also detailed yoga sequencing methods and techniques for home practice or teachers.

• Format: Spiral-bound
• Language: English
• ISBN: 0983236720
• ISBN13: 9780983236726
• Release Date: January 2015
• Publisher: Third Eye Press
• Weight: 1.90 lbs.
• Dimensions: 0.2" x 5.2" x 1.1"