The Yoga Minibook for Weight Loss: A Specialized Program for a Thinner, Leaner You

by Elaine Gavalas

The first of a four-book series that demonstrates how yoga practice is the superior approach to meeting the exercisers' goals. This volume offers an individualised programme specifically for weight... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0743226984
• ISBN13: 9780743226981
• Release Date: January 2002
• Publisher: Fireside Books
• Length: 208 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 6.1" x 6.1"

Customer Reviews

Wonderful

Great book to take along on trips. Easy to follow- good poses.Would highly recommend it.