The Yoga Manual: A Step-By-Step Guide to Gentle Stretching & Total Relaxation

by Rosemary Lesser

Yoga, the original meaning of which was unity, has never been more popular than it is today. Thousands are turning to the technique as a way of alleviating stress, producing more energy, and generally... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1597641502
• ISBN13: 9781597641500
• Release Date: January 2006
• Publisher: New Line Books
• Length: 128 Pages
• Weight: 1.95 lbs.
• Dimensions: 0.6" x 9.1" x 11.9"