The Yoga Healing Handbook: Discover the Best Postures, Meditations, and Breathing Exercises for Complete Physical and Spiritual Well-Being

by Sally Parkes

Book Overview

Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0785836039
• ISBN13: 9780785836032
• Release Date: April 2018
• Publisher: Chartwell Books
• Length: 224 Pages
• Weight: 1.75 lbs.
• Dimensions: 0.9" x 7.1" x 9.3"