The Yoga Box: 50 Asana Cards to Perfect Your Poses and Shape Daily Flows

by Pyramid

A 50-card deck with a 16-page booklet full of yoga poses to strengthen your body, focus your mind and center yourself. Yoga is a restorative, mindful and gentle practice that can strengthen your body while helping you center yourself in the moment. Use yoga to relax, improve your flexibility, focus your mind and connect with your spiritual side just by gently easing your body into poses that boost your physical and mental wellbeing. With 50 poses...

• Format: Cards
• Language: English
• ISBN: 0753735229
• ISBN13: 9780753735220
• Release Date: April 2023
• Publisher: Pyramid Publishing (OH)
• Length: 16 Pages
• Weight: 0.75 lbs.
• Dimensions: 2.4" x 4.5" x 5.8"