The Yoga Bootcamp Box: An Interactive Program to Revolutionize Your Life with Yoga [With 2 CD's]

by Baron Baptiste

Based on master yogi Baron Baptiste's popular Yoga Bootcamp workout programs, this interactive kit focuses on tapping the healing powers of the mind while purifying, energizing, and regenerating the body. Accessible to all levels, Baron's unique formula provides a dynamic combination of strength, sweat and spirituality that takes yoga to another level. Perfect for home or travel, it provides a personalized, safe, and challenging yoga bootcamp program...

• Format: Paperback
• Language: English
• ISBN: 0312328346
• ISBN13: 9780312328344
• Release Date: June 2004
• Publisher: St. Martin's Griffin
• Length: 244 Pages
• Weight: 0.25 lbs.
• Dimensions: 1.9" x 6.3" x 6.3"