Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind

by Robin Westen

Book Overview

Enhance your spiritual and physical yoga practice with a week-long ayurveda diet to reset and detox your body and mind.

Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully...

• Format: Paperback
• Language: English
• ISBN: 1612432794
• ISBN13: 9781612432793
• Release Date: August 2021
• Publisher: Ulysses Press
• Length: 224 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.7" x 5.0" x 7.8"