The Yoga Back Book, Updated and Revised: The Gentle Yet Effective Way to Spinal Health

by Stella Weller

Book Overview

According to Consumer Reports, 80 percent of all adults suffer from back pain. For those millions, The Yoga Back Book offers a complete guide to back care with guided yoga stretches, exercises, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0007100140
• ISBN13: 9780007100149
• Release Date: December 2000
• Publisher: Thorsons Publishers
• Length: 208 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.6" x 7.9" x 8.2"