The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months

by Michael Matthews and Michael Matthews

Book Overview

The Year 1 Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger. It contains your first year's worth of workouts, as well as a collection of the author's... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1938895282
• ISBN13: 9781938895289
• Release Date: January 2015
• Publisher: Oculus Publishers
• Length: 376 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.8" x 8.5" x 11.0"