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Paperback The Yamas & Niyamas: Exploring Yoga's Ethical Practice Book

ISBN: 0974470643

ISBN13: 9780974470641

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

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Format: Paperback

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Book Overview

The first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are...

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