The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety Into Better Health and Happiness

by Martin L. Rossman and Weil

Book Overview

As seen on Public Television Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0307718247
• ISBN13: 9780307718242
• Release Date: December 2010
• Publisher: Harmony
• Length: 256 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.7" x 5.2" x 7.9"