The Working Woman's Guide to Managing Stress

By J. Robin Powell

Book Overview

Identifies symptoms of stress, discusses the importance of relaxation, exercise, nutrition, and assertiveness, and tells how to avoid burnout by setting up a personal stress reduction plan. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0139692134
• ISBN13: 9780139692130
• Release Date: January 1994
• Publisher: Prentice Hall Direct
• Length: 278 Pages
• Weight: 0.85 lbs.
• Dimensions: 9.0" x 0.8" x 6.0"