The Women's Health Fitness Fix: Quick Hiit Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life

by Editors of Women's Health and Jen Ator

Book Overview

It's time to rethink your relationship with food and exercise The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all the tools you need for... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 163565016X
• ISBN13: 9781635650167
• Release Date: November 2017
• Publisher: Rodale Books
• Length: 336 Pages
• Weight: 1.19 lbs.
• Dimensions: 1.0" x 6.4" x 9.0"