The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness

by Brooke Siler

Book Overview

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy. Trained by Joseph Pilates'... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1623360927
• ISBN13: 9781623360924
• Release Date: October 2013
• Publisher: Rodale Books
• Length: 432 Pages
• Weight: 2.28 lbs.
• Dimensions: 0.8" x 8.0" x 8.5"