The Women's Health Big Book of Abs: Sculpt a Lean, Sexy Stomach in Just 4 Weeks!

by Adam Bornstein

Book Overview

The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body. Call it a spare tire, muffin top, or... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1609618750
• ISBN13: 9781609618759
• Release Date: May 2012
• Publisher: Rodale Books
• Length: 410 Pages
• Weight: 2.20 lbs.
• Dimensions: 0.8" x 7.8" x 8.9"