The Woman's Guide to Strength Training from Women's Health- Featuring Weight Training Workouts to Help You Get Toned, Burn Body Fat, Increase Longevity, and Pursue a Healthy Lifestyle!

by K. Aleisha Fetters and Betina Gozo

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Format:Spiral-bound

ISBN:1950099091

Release Date:January 2018

Publisher:Hearst

Weight:0.56 lbs.

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The Woman's Guide to Strength Training from Women's Health- Featuring Weight Training Workouts to Help You Get Toned, Burn Body Fat, Increase Longevity, and Pursue a Healthy Lifestyle!

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