The Woman's Day Cookbook for Healthy Living

by Woman's Day Magazine, Elizabeth Alston, Editors of Woman's Day

(E-Z Play Today). 266 songs for all occasions in this 500+-page book! Includes: College Songs * Patriotic Songs * Humorous Songs * International Folk Songs * Classical Themes * Sacred Songs * Latin... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1933231424
• ISBN13: 9781933231426
• Release Date: October 2008
• Publisher: Filipacchi Publishing
• Length: 224 Pages
• Weight: 1.20 lbs.
• Dimensions: 1.1" x 7.8" x 9.5"

Customer Reviews

Starting foundation for our healthy life!

This cookbook is great! We have not had a bad meal yet! My husband went from 260 lbs to 237 lbs in 4 ½ weeks - all from eating healthy meals from this cookbook and exercising. The book tells you how many calories are in each meal, the serving size and how long it takes too cook. To make this cookbook work for you, make sure you have an open mind to trying a wide variety of food. I am a very picky eater, but I've overcome a lot of my eating habits since using this cook book. We love that you use fresh ingredients and it's suitable for a small family. Give it a try!!!