The Wine Lover's Healthy Weight Loss Plan

By Lynn F. MilliganTedd GoldfingerLynn F. Nicholson, et al.

Wine has been shown to help reduce the risks for cardiovascular disease, arthritis, and Alzheimer's, erase the effects of stress and anxiety, increase life expectancy, and enhance quality of life... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0071473637
• ISBN13: 9780071473637
• Release Date: August 2006
• Publisher: McGraw-Hill
• Length: 272 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.8" x 5.6" x 8.3"

Customer Reviews

Not just for wine lovers

In my business, I receive a lot of requests for endorsements, but accept only those I deem the best. And I jumped on this request immediately. It could not be more appropriate for my audience. I agree with the reviewer from Seattle who described this as a great reference book - both for its informed health information and its storehouse of healthy gourmet recipes (no those are NOT compatible). Not just for wine lovers? No, this is a great source book for those wondering whether wine can be beneficial to their health. The answer is yes it is beneficial, if consumed daily and in moderation. And that's good news for all of us. Dave Chambers, Wine Merchant SidewaysWineClub.com

Informational and realistic

Being an active and health conscious individual, I was looking for a realistic weight loss plan that would suit my urban lifestyle. After reading the "Wine Lovers..." I've found what I was looking for. This book provides a food and wine education surrounding the lifestyle choices of those in the Mediterranean. The "Wine Lovers..." author(s) are passionate, well-informed, and educated. Their enthusiasm for food and wine spills gracefully onto the pages of this book. The "Wine Lovers..." also boasts quality recipes far above the standard for diet books. It's like having a gourmet cookbook inside a diet book! I urge anyone who is looking for a lifestyle change, trying to lose weight, or who simply desires the richness and fulfillment of wine to consider this book for purchase.