The Wild Remedy: How Nature Mends Us - A Diary

by Emma Mitchell

Book Overview

"Emma's words are profound, her photography is inspiring and her illustrations are exquisite. This book is the literary equivalent of Prozac." --Emma Freud Emma Mitchell's richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield and shows how being in the wild benefits our mental and physical wellbeing. Emma Mitchell has suffered with depression for 25 years. In 2003, she left the city...

• Format: Paperback
• Language: English
• ISBN: 1789292905
• ISBN13: 9781789292909
• Release Date: March 2022
• Publisher: Michael O'Mara Books
• Length: 192 Pages
• Weight: 1.01 lbs.
• Dimensions: 0.7" x 6.0" x 8.3"