A beautiful, illustrated book full of ideas to get you back in touch with nature. Spending time in nature is scientifically proven to be good for us - the benefits are endless and it has the power to make us feel better both physically and emotionally. Organized by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing...
Related Subjects
Gardening Gardening & Landscaping Nature Self Help Self-Help Self-Help & Psychology