The Whole Truth Eating and Recipe Guide

by Andrea Beaman

Book Overview

The workplace guide to putting "I wish I'd said" moments in the past Ever wish that you could have a "do over" after a conversation at work? Do you often find yourself regretting what you've said to a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0977869318
• ISBN13: 9780977869312
• Release Date: February 2006
• Publisher: Andrea Beaman
• Length: 230 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"

Customer Reviews

Amazing!

This is one of my go to cookbooks. Everything I've made has been absolutely fabulous. Often healthy whole foods recipes are bland or not universally appealing, but I've found that every time I serve any of these dishes to my friends or family, they are always a hit and people ask for the recipes. Not only does it help keep me healthy, but it's given my two year old son a head start in enjoying delicious nutritious food. You will not be disappointed. Just a few of my favorite recipes are the Chick Pea Caper Salad, The Carrot Ginger Soup and the Apple Crisp.

It's what's for dinner.

I love this book. It is my menu planning staple. I recommend it to everyone I know!

Excellent!

This book gives you the fundamentals of health and food. It clears up any confusion about food and their healing abilities. I already tried some of the recipies and they came out perfect, not to mention delicious! The author has simplified a somewhat complex concepts so this is an easy book to read and comprehend.

Good solid information in a fun and easy to read package

I purchased this book as a resource to have in my healing library and because I have had the pleasure of knowing Andrea. As a simple yet engaging guide to whole foods eating, her book definitely delivers. I have always been a fan of her dynamic approach which I was happy to see carry over into her writing. This is a must for those who want the basics and some great recipes to support them. It may be a little too basic for those looking for a more in depth exploration. A great book!

Excellent - delicious, easy to do recipes that are great for you

I purchased this book as a result of seeing and being completely impressed by Andrea on "Top Chef". I also believe in the healing power of eating whole, unprocessed food, but would like to be less reliant on prepared foods (even if I purchase them from Whole Foods). The first half of the book focuses on describing the importance of eating fresh, unprocessed food and the health benefits of the various food groups. The second part consists of recipes. I have already done a few of them and they have been easy, delicious and made me and my husband feel great! I am actually excited to try the rest of them. If you aren't convinced of the importance of the food choices you make, Andrea's enthusiasm, knowledge and personal experience will definitely inspire you - and her recipes will make you a believer. Happily, she does all of this with warmth and humour; she is not about preaching.