The Whole Man Program: Reinvigorating Your Body, Mind, and Spirit After 40

by Jed Diamond

Book Overview

The perfect gift for every man over 40.
-Michael Gurian

Rich with solutions to becoming a whole man.
-Warren Farrell, Ph.D., author of Why Men Are the Way They Are

In The Whole Man Program, Jed Diamond treads fearlessly into the new territory of what it means to be a healthy man. This book guides and inspires you to make more conscious choices that will enhance your body, mind, and soul.
-David Simon, M.D., Medical Director...

• Format: Paperback
• Language: English
• ISBN: 0471267562
• ISBN13: 9780471267560
• Release Date: January 2003
• Publisher: Wiley (TP)
• Length: 278 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 6.1" x 9.3"

Customer Reviews

Inspired Wisdom

Mr. Diamond has written an important, inspired book that provides counsel on an integrative approach to men's health that goes beyond just physical health, but encompasses essential emotional and spiritual components. A tough sell to a tough audience, for sure. Yet, his book is engaging and readable. He has included evidence from his experiences as Director of MenAlive and shares personal information that gives insight to the uninitiated. Mr. Diamond includes resources and a selected bibliography for those seeking to delve further into the science. Significantly, he provides a practical action plan for what might be a "goal-oriented" audience. I think it's a wonderful book. Actually, I'd recommend it for men of any age. If you're under 40 years of age, why not get a jumpstart? No matter how far "after 40" you are, it's never too late. Ladies: buy it and leave it laying around. Maybe the man in your life will read it. If not, you read it. It can help you help--- and understand---him. An important book for men, and for the women who love them.P. Elizabeth Anderson, co-author Emotional Longevity

The Whole Man Program

This is a great book -- it's smart, positive, and so important for all men over 40. I've found that men tend to ignore many aspects of their health until there are serious problems; this book helps men evaluate their lives and really deal with their unhealthy habits. The Whole Man Program encourages positive changes and shows the reader that a healthy, vital life is within every man's reach.

The Whole Man Program

You will want to change your life and habits after you read this book. The author covers spiritual, physical, and even emotional issues facing men, primarily who are over 40, and gives great pointers on how to remain in top shape in all these faculties. I think it's the most comprehensive book on men's general health and well-being that I've seen.

The Whole Man Program

This book is not just for men. Women will also find it invaluable in understanding men, men's health, and how you can help the men in your life remain at their best into their 50s, 60s, 70s, 80s, and beyond. The information is practical, but authoritative. It is easily readable and scientifically sound. The Whole Man Program begins where the author's books on Male Menopause leave off. It tells us what we can expect in the second half of life and what we can do to make those years the very best that they can be. The Whole Man Program delivers on what it promises. It covers "the whole man"--hormonally, physically, psychologically, emotionally, interpersonally, socially, sexually, economically, ecologically, and spiritually.If you've ever wondered about testosterone, whether it is healthy or dangerous, this book will give you the answers. If you suspected that men have something like PMS, called Male Irritability Syndrome (MIS), you'll learn what it is and what to do about it.Buy this book for yourself, for those you love, and anyone who is a man over 40 or who ever expects to be a man over 40.