Whole Food Bible

by Christopher S. Kilham and Igor Vilevich Zevin

For people concerned with the quality and integrity of the food they eat and who want to take the guesswork out of shopping, The Whole Food Bible provides a ready source of up-to-date information on all varieties of foods. The author details the latest findings on such topics as food irradiation, pesticides, and chemical food additives, enabling consumers to minimize their exposure to the hazards existing in many foods today. The author also provides...

• Format: Paperback
• Language: English
• ISBN: 0892816260
• ISBN13: 9780892816262
• Release Date: October 1996
• Publisher: Healing Arts Press
• Length: 272 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.7" x 8.0" x 9.6"

Customer Reviews

The whole food bible

I really liked this book because it informs people about each food group and their importance in nutrition but above all is an eye opener for those who have never being exposed to the concept of whole food and the importance to partake in the betterment of our agriculture and how does the multiple pesticides and fungides affects the nutritional value of our foods. It encourages people to take a good look at what they are putting in their mouths and make them aware that going organic is the safest way to go. We need to support the organic nmovement for the sake of our present health status and generations to come.