The What When Wine Diet: Paleo and Intermittent Fasting for Health and Weight Loss

by Melanie Avalon

Book Overview

After unending fad diets and calorie counting to lose weight, Melanie Avalon stumbled upon a dietary protocol which changed her life forever. Realizing there was a science to weight loss, the actress spent years researching the mechanics of body fat regulation. But what started as weight loss techniques ultimately became lifestyle changes for health and happiness!The What When Wine Diet explores the science of how what you eat (Paleo) and when you...

• Format: Paperback
• Language: English
• ISBN: 0692458603
• ISBN13: 9780692458600
• Release Date: October 2014
• Publisher: Incandescent Expressions
• Length: 260 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"