The Wellness Remix: A Millennial's Guide to Staying Sane & Fit

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The Wellness Remix: A Millennial's Guide to Sta...

Edition Description

This book serves as a comprehensive guide to holistic fitness, emphasizing the imperative nature of regular exercise for both physical and mental well-being. It dissects the ongoing debate between cardiovascular exercise and strength training, offering an integrative approach...

Edition Details

Format:Paperback

Language:English

ISBN:B0CJ41XFBD

Format: Paperback

Condition:

12.18

50 Available

Quantity:

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The Wellness Remix: A Millennial's Guide to Sta...

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