The Wellness-Recovery Connection: Charting Your Pathway to Optimal Health While Recovering from Alcoholism and Drug Addiction

by John Newport

Book Overview

A leading wellness advocate offers a step-by-step holistic plan for the 50 million people in recovery - a personalized blueprint for adding years to their life and life to their years. Includes a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0757302130
• ISBN13: 9780757302138
• Release Date: December 2004
• Publisher: Health Communications
• Length: 287 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 5.6" x 8.5"

Customer Reviews

Very Helpful

This book has helped me tremendously! It has taught me things I was not aware of and also reminded me of things I had forgotten. I am very surprised it has helped me so much because I have been sober for 31 years. I found myself relaxing, as I read this book, simply by practicing the relaxing techniques I was reading about. I'll make these techniques a part of my daily life. I would recommend this book for anyone who is serious about their recovery.

Must Have!

A wonderful tool for anyone in recovery or working in the field. Great information for a lifetime of wellness of the mind, body and spirit.