Wellness Nutrition Counter

by Sheldon Margen

Book Overview

From the editors of the UC Berkeley "Wellness Letter" comes a comprehensive, easy-to-use reference that takes the guesswork out of maintaining a healthy diet. The guide provides full per-portion... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0929661389
• ISBN13: 9780929661384
• Release Date: April 1998
• Publisher: Random House (NY)
• Length: 479 Pages
• Weight: 3.10 lbs.
• Dimensions: 1.2" x 8.7" x 11.2"

Customer Reviews

The Wellness Encyclopedia of Food and Nutrition

This is a wonderful reference book. It has *everything* you need to know about nutrition and in the foods section each food is followed by some ways you can use it. I refer to it all the time and when my granddaughter is on her own I am definitely going to buy it for her.