The Science and Practice of Wellness: Interventions for Happiness, Enthusiasm, Resilience, and Optimism (Hero)

by Rakesh Jain and Saundra Jain

Wellness is rapidly becoming an issue of great importance in clinical practice. Wellness-centric clinicians look to improve various traits known to be beneficial to patients-- traits such as happiness, enthusiasm, resilience, and optimism (referred to as the HERO traits). All of these not only improve global mental wellness, but also offer resilience against stress, depression, and anxiety. Wellness-centric interventions augment both psychopharmacology...

• Format: Hardcover
• Language: English
• ISBN: 0393713652
• ISBN13: 9780393713657
• Release Date: January 2020
• Publisher: W. W. Norton & Company
• Length: 288 Pages
• Weight: 1.35 lbs.
• Dimensions: 1.0" x 6.4" x 9.3"