The Wellbeing Colouring Book: Energize

by Michael O'Mara Books

Put some pep in your step with this energizing colouring book. We all aspire to the feeling of wellbeing and having enough energy to tackle our day-to-day lives, but sometimes it can be hard to achieve. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety, and perking up your energy levels. Just picking up your pens and creating something unique to you is highly liberating - and you don't have to be artistically...

• Format: Paperback
• Language: English
• ISBN: 1789294339
• ISBN13: 9781789294330
• Release Date: February 2023
• Publisher: Michael O'Mara Books
• Length: 128 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.8" x 8.6" x 11.3"