The Well-Gardened Mind: The Restorative Power of Nature

by Sue Stuart-Smith

Book Overview

One of Garden & Gun's Favorite Books of 2020

A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the healing effects of gardening and its ability to decrease stress and foster mental well-being in our everyday lives.

The garden is often seen as a refuge, a place to forget worldly cares, removed from the "real" life that lies outside. But when we get our hands in the earth we...

• Format: Hardcover
• Language: English
• ISBN: 1476794464
• ISBN13: 9781476794464
• Release Date: July 2020
• Publisher: Scribner Book Company
• Length: 352 Pages
• Weight: 1.14 lbs.
• Dimensions: 1.3" x 6.1" x 9.1"