The Way of the Spiritual Warrior

by Paul Brecher

Book Overview

They're like moving meditations! The internal martial arts--which involve flowing motion with no muscle tension--teach us ways of healing and of developing better physical, mental, and emotional balance. Train in one of these remarkable disciplines: * Tai chi chuan: the most popular martial art, useful for maintaining health and youthfulness. * The eight basic trigram palms of Baguazhang. In its advanced form, rotating and twisting movements invigorate...

• Format: Paperback
• Language: English
• ISBN: 0806970804
• ISBN13: 9780806970806
• Release Date: June 1999
• Publisher: Sterling
• Length: 128 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 7.1" x 9.5"

Customer Reviews

Response to others....

I have practiced with an American WTBA instructor, and have some things to note: According to Qi Magazine.com: "The name, 'Taiji', originally comes from the book, Yijing. Yijing means the Book of Changes. Generally, this book is used for prediction, however, it is also an immense book on the philosophy on the universe which tells us why things change. It is a very profound book for anyone wanting to understand Chinese skill and culture. The Yijing says that Wuji (when Yin and Yang merge or work as one) creates Taiji. Wuju means 'nothing'. Taiji means 'something' referring the one substance or energy of Taiji. Thus, Taiji is an object which contains Yin and Yang together. Taiji when Yin and Yang are not joined creates 'Liangyi'.From Liangyi comes all other hard (external) styles of Kung Fu... Liangyi creates 'Sixiang' which means four images. Sixiang creates 'Bagua', which means eight situations. This means that everything is both multiplied and divided into infinity. It looks very simple but actually there is a lot of meaning underneath. " According to Wudang Taoists (www.wudangtao.com): "In accordance with Taoist philosophy, the form originates from Wu Ji, a state of stillness. Motion arises forming yin and yang two complimentary opposites that combine to form the whole. Each complete movement within the form contains yin and yang: inhalation and exhalation, soft and hard, empty and solid, right and left, etc. In Tai Chi, the entire body moves as a complete unit. The spine must be straight and the head is held as if suspended by a string from above. The shoulders and elbows drop naturally. The chest is slightly concave while the back is slightly convex. The waist is the axis for all movements and must be loose." Comparing this with Paul's overview of Taiji, and we have similiarities... Erle's Bagua is his own, and certainly it has reasonably applications when performed within the scope of what is being taught under that system...and references to anything other than Taiji, are just that, references. There is more to martial arts than just techniques, photos, and videos, and so on...There is the principle of survival, of healing, of self-preservation, and the completeness of the community or society in which a person lives and how they interect with that society. There must be Taiji (a balance) in those things, and within a person. A person doesn't just practice Taiji, they are Taiji, and when they reach the point in their life when it all comes together, and they have figured this out for themselves, then their path to being a spiritual warrior is taken to a more profound level. The author demonstrates these concepts and more, and deserves praise for the effort. Based on who he is, I would have to say that indeed, it is well written.

Paul Walton

As a relative newcomer to the world of Hsing I and Bagua I found the information in The Way of the Spiritual Warrior not only practical but very insights. Unlike the vast number of internal art materials, this book offers a wide range of topics, very comprehensive. The information offered is clearly written, easy to undertand, straightforward, and offers clear insights as to how the practice of Tai Chi, Hsing I, Ba Gua. I especially enjoyed the great photos and illustrations.

The Way of the Spiritual Warrior

The book is a methodical and organized introduction to Tai Chi, Hsing I, Ba Gua, Aikido movements. The things you will learn in this book through its fantastic color photographs and explanations will give you the foundation you will need to learn each style. The best part of this book is the way it focuses on posture, breathing, and warming up. The book is written simply, and very easy to understand. Some of the hand and feet illustrations break the movements down in a way that it makes easier to understand. Step-By-Step" has clear descriptions and excellent illustrations that is very easy to follow. This book is an ideal foundation if you wish to study advanced forms of Tai Chi, Hsing I, Ba Gua, Aikido