The Way of Qigong: The Art and Science of Chinese Energy Healing

by Kenneth S. Cohen

Book Overview

Discusses the mind-body healing method that has been practiced in China for thousands of years.

• Format: Paperback
• Language: English
• ISBN: 0345421094
• ISBN13: 9780345421098
• Release Date: March 1999
• Publisher: Ballantine Books
• Length: 448 Pages
• Weight: 1.09 lbs.
• Dimensions: 1.0" x 6.2" x 9.2"

Customer Reviews

If you only buy one Qigong book, make it this one

This is a very well written qigong book, packed with information and for a meager price. Ken Cohen's writing style is enjoyable, and there is so much information in this book that I find myself picking it up from time to time to re-read parts of it. Very well done. The only negative I can think of is that it would've been nice to have some meridian/accupoint charts included in the text.

The Way of Qigong

As a licensed practitioner of acupuncture and Oriental medicine, I often recommend qigong to my patients as a healing therapy. Ken Cohen's "The Way of Qigong" is by far the best introductory work on the subject I have read thus far. In fact, it is in many ways much more than merely an introduction to qigong, since Cohen delves wonderfully into much of the philosophy underlying qigong in a fashion which is more literary and in some ways more comprehensive than even more advanced texts. He is able to articulate the nature of qigong to those unfamiliar with the art. The book provides good background information on many topics, such as research, from which even advanced practitioners would benefit. I highly recommend this book to my patients.

Take Care When Driving

I haven't read this book but I have heard the cassette tape numerous times on my way up and down to Tel Aviv for work and back home to the Galilee. I rate this work as excellent but mainly as an adjunct to live instruction in Qi Gong. There are many insights in Kenneth Cohen's presentation that have helped me deepen my understanding of Qi accumulation and healing. The cassette presentation is so good that I feel myself releasing muscular and nervous tension while driving and arrive at work relaxed and back home after a long day, fresh and energized. Highly recommended - my thanks to the author -I shall now get around to reading the book.

From mysticism to memory

I have studied martial arts of all kinds for over two decades. I spent several years in the orient learning from masters that decended from many of the greatest minds in martial arts. Ken has masterfully compiled the necessary information to get you going. He has covered every base, so whether you are a cynic, or are already a believer in qi, or energy healing/martial arts, he has information to help you become all the more enlightened. Highly recommended for beginner-intermediate studentsof this or similar fields of study.

Cohen's Book Will Bring Qigong Into the Mainstream

Over the past 25 years, since the Beatles travelled to India to learn Transcendental Meditation, Westerners have been fascinated by the mystical aspects of numerous health promoting practices from Eastern countries. The religious and philosophical ideas that served as a context for what are essentially exercises for the mind, body, and spirit in the same sense that we Westerners regard working out the body alone as exercise, has clouded our view of the true benefits of many of these practices such as Qigong. Qigong, along with many other worthy Eastern exercises has gotten absorbed into the mass marketing machine of the New Age movement and has consequently turned off the less radical mainstream audience that is simply looking for ways to improve the quality of life. Cohen's book puts the practical health benefits of Qigong in focus by presenting us with scientific data that prove its merit as an easy to master exercise that is unique in its ability to address health issues that tradition forms of Western exercises do not address. If you want to be able to easily lift your groceries or run up a flight of stairs with out losing your breath, then lift weights and run on a treadmill. However, if you want to be able to work and play in a relaxed and optimally focused manner, and if you want to be prevent disease--then do Qigong. That is the message of Cohen's book. I am typically able to judge a book by how slow I read it. That is--the more profound and thought provoking the ideas being presented are, the more I tend to dwell on each page and spend a day or two ponder or putting its ideas into practice. There is also a sense of savoring the ideas such that you are sorry when you finally reach the end of it. Cohen's book is that kind of book.