The Way of Harmony: A Guide to Self-Knowledge Through the Arts of T'Ai Chi Chuan, Hsing I, Pa Kua, and Chi Kung

by Howard Reid

Book Overview

This guide to the internal martial arts gives instructions for the exercises, both simple forms and advanced sequences of fluid movements. It places martial arts in their cultural and everyday context... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0671666320
• ISBN13: 9780671666323
• Release Date: January 1989
• Publisher: Fireside Books
• Length: 192 Pages
• Weight: 1.16 lbs.