The Walking Deck: 50 Ways to Walk Yourself Healthy

by Shirley Archer

Walking as little as 30 minutes daily is one of the easiest, safest, and most enjoyable ways to keep in shape and reduce stress. The Walking Deck introduces simple ways to incorporate the benefits of... This description may be from another edition of this product.

• Format: Cards
• Language: English
• ISBN: 0811845591
• ISBN13: 9780811845595
• Release Date: March 2005
• Publisher: Chronicle Books
• Length: 50 Pages
• Weight: 0.76 lbs.
• Dimensions: 1.3" x 4.2" x 6.0"