The Walk of Your Life: A Walking Plan for Living Longer, Healthier, and Happier Without the Hassle of Exercise, Diet, and Meditation. If you've been struggling with health issues, trying to lose weight, or just want to live happier life, look no further than The Walking Plan, a 30-level challenge that will change your body, mind, and spirit over a personal 100-mile journey. Each level is filled with a motivational true story, a walking challenge, and a mini-assignment where you can improve a key area of your life. Whether you're old or young, a pro athlete or a couch potato, a working mom or a recent retiree, The Walking Plan will offer you inspiration and courage to not give up and not give in, stay the course, endure life's challenges, and meet the best version of you at the finish line.
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