The VISIBILITY Method: How to Cope with Anxiety For Women

by Morgan Knowles

Discover the simple steps that every day people use to cope with anxiety & depression, without relying on pills alone, even if you used CBT in the past, then keep reading...

Over 40 million adults in the U.S. (19.1%) have an anxiety disorder. Meanwhile, approximately 7% of children aged 3-17 experience issues with anxiety each year. Most people develop symptoms before age 21. In this book you will find the exact strategies used to combat your...

• Format: Paperback
• Language: English
• ISBN: B0BD2F781S
• ISBN13: 9798352279595
• Release Date: September 2022
• Publisher: Independently Published
• Length: 146 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"