The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

by J.J. Virgin

Book Overview

A New York Times bestseller."The Virgin Diet eliminates the 'healthy' foods that are actually holding your health hostage so you can lose weight quickly and permanently."--Mark Hyman, MD, #1 New York... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0373892713
• ISBN13: 9780373892716
• Release Date: December 2012
• Publisher: Harlequin
• Length: 306 Pages
• Weight: 1.22 lbs.
• Dimensions: 9.5" x 1.2" x 6.5"

Customer Reviews

Finally, an eating program that actually works!!!

After four decades of searching for the perfect, healthy way to eat and live in a way that will keep me optimally healthy and vital, I have FINALLY found the program for me. J.J. Virgin makes it easy to gain control of weight, inflammation and overall vitality in this simple to follow, common-sense approach to transforming health and fitness. Not an easy task when attempting to achieve optimum health in a 62 year old female body. Thank you JJ, I will follow this system for the rest of my days. After three weeks, I am pain free, I feel more vitality and more than having hope, I now have confidence that I can age gracefully in the senior decades of my life.