The Vibrant Midlife: How to Stay Fit After 40

by Dr. Ellie Zadok

Unlock a life of vitality and resilience in "The Vibrant Midlife: How to Stay Fit After 40." In this transformative guide, discover the secrets to defying age stereotypes and crafting a midlife filled with strength, energy, and enduring well-being.

• Format: Paperback
• Language: English
• ISBN: B0CTM9VFWX
• ISBN13: 9798877980303
• Release Date: January 2024
• Publisher: Independently Published
• Length: 130 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"