The Vegan Survival Guide: Boost Your Mental and Physical Health

by Ursula Escher and Gene Wei

Book Overview

What's The VSG difference? Learn how to maximize your meals with everyday plant based ingredients to feed your BRAIN, IMMUNE, BODY, DETOX and SOUL. As Hippocrates once said, "Let food be thy medicine and medicine be thy food." The VSG Vegan Cookbook is divided into 5 categories... Brain: Your brain relies on neurotransmitters like dopamine, serotonin and GABA. So let's maximize your brain power with easy and mind-blowing vegan recipes to keep you...

• Format: Paperback
• Language: English
• ISBN: 1480229024
• ISBN13: 9781480229020
• Release Date: November 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 264 Pages
• Weight: 1.10 lbs.
• Dimensions: 7.8" x 0.6" x 7.8"