The Vegan Starter Kit: Everything You Need to Know about Plant-Based Eating

by Neal D Barnard and Neal D. Barnard

Book Overview

Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach.

Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants?

In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world's most respected...

• Format: Paperback
• Language: English
• ISBN: 1538747405
• ISBN13: 9781538747407
• Release Date: December 2018
• Publisher: Grand Central Publishing
• Length: 176 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.6" x 5.1" x 7.9"