The Vegan Fitness Cookbook: 135 new plant-based recipes for muscle growth, super workouts, high protein energy and fat burning. The healthy way to

by Elizabeth Hayward and Liam Peterson

Book Overview

★ Are you looking for the perfect balance between the best athletic performance and a healthy nutrition?
★ Do you want to discover the top 25 vegan foods to become a super athlete, or simply to keep fit without eating animal products?
★ Do you want to increase your muscle mass with the right amount of protein and calories, but without the harmful effects of a heavy meat-centric diet?
Then...

• Format: Paperback
• Language: English
• ISBN: B08D51CG91
• ISBN13: 9798666155424
• Release Date: July 2020
• Publisher: Independently Published
• Length: 162 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.3" x 7.5" x 9.3"